Individual Therapy in Calaveras County, CA

You’re not feeling like yourself anymore. Work has become overwhelming, and burnout is creeping in. You’re exhausted, anxious, and struggling to get through the day. Even though you’re giving your best, nothing seems to bring relief. Your relationships with your spouse and children feel tense or distant, and you’re starting to wonder if stress and emotional overload are taking a toll on your family.

Your friends try to support you, but you’re tired of feeling like a burden. Deep down, you know you need more than quick advice. You need a therapist who understands overwhelm, anxiety, trauma, and burnout—and who can help you feel grounded, seen, and validated. Someone real, trustworthy, and straightforward who can walk with you through the mess.

You stay busy, constantly pushing yourself to meet every goal and take care of everyone around you. You’re dedicated to your work, your family, your spiritual life, your community. But the pace isn’t sustainable. You rarely have time for yourself, and it’s catching up with you emotionally, physically, and spiritually. You want to break this cycle but don’t know where to start.

You are ready for a real change!

You’ve tried meditation, prayer, Scripture reading, church involvement, the gym, and all the usual self-care routines. But the anxiety, stress, and heaviness still show up. You’re unsure whether you need a counselor, a therapist, a coach, a psychologist, or a psychiatrist. What you do know is that you’re ready for support that actually helps you feel better—and you don’t want to wait any longer to enjoy your life.

If you’re seeking anxiety therapy, burnout recovery, trauma-informed counseling, Christian therapy, or EFT therapy in California, you’re in the right place.

My name is Anabel, I am an counselor in Calaveras County, CA and I Can Help

I am a licensed counselor in Calaveras County, California, and for over a decade I’ve been helping adults and couples uncover what’s really getting in the way of feeling the way they want to feel. I provide individual therapy and Christian counseling for issues like anxiety, burnout, stress, trauma, relationship struggles, and life transitions—all through a warm, collaborative approach.

I won’t just sit, nod, and say “uh-huh.” In our sessions, we’ll actively work together to figure out what truly makes sense for you and your real life. There are no one-size-fits-all solutions here—because life, culture, faith, and family are never that simple.

What I do bring is a wide range of evidence-informed tools, strategies, and Emotionally Focused Therapy (EFT) techniques, along with a grounded clinical intuition and reliance on God’s guidance. Together, we’ll sort through the noise, find what fits for you in this season, and help you move toward the peace, clarity, and emotional freedom you’ve been longing for.

If you’re looking for a Christian therapist or anxiety counselor in Calaveras County, CA (and throughout California via online therapy), I’d be honored to walk alongside you.

If you’re ready to begin living a more abundant, peaceful, and emotionally aligned life, I’d love to support you. I offer a free 15-minute consultation so you can get a feel for my approach and see whether we’re the right fit. Call or text 707-232-5125, or click below to get started with therapy right away.

I provide online therapy throughout California as well as in-person counseling in Calaveras County. My specialties include anxiety treatment, trauma therapy, PTSD counseling, Christian counseling, and faith-based therapy for individuals who want to integrate emotional healing with spiritual growth. I also support clients navigating relationship challenges, burnout, stress, and life transitions.

Whether you’re looking for a Christian therapist, faith-based counselor, or licensed online therapist in California, I’m here to help you move toward clarity, confidence, and emotional restoration.